Peggi IngramDec 23, 20211 minSupplementsPeople ask me all the time which supplements I take. In the past I would have said none. I firmly believe that we get the nutrients we...
Peggi IngramNov 21, 20211 minChicken Quiche or FrittataThis is a great recipe that can either be made as a quiche with a gluten free crust or just poured into a prepared pan for a frittata....
Peggi IngramNov 19, 20211 minFull Body and AMRAP WorkoutHere is my work out plan today! AMRAP Ante Set your timer for 15 minutes. Complete as many rounds as possible (AMRAP) of the following:...