Peggi IngramNov 4, 20211 minWhat Are You Choosing?Every minute we are choosing something. Choosing to drink water, eat a meal, eat an apple or eat a cupcake, move, walk, etc. Every...
Peggi IngramNov 2, 20211 minLeftover Candy!To me this is the beginning of the winter holidays. This is where the temptation is great. It starts with the leftover candy and then...
Peggi IngramOct 28, 20211 minShake 'n Bake the Healthy WayI love when my clients give me ideas for posts. Today a client was looking for a way to crunch up her chicken and to keep in the...