Erica Green
Life -After the Goal
You’ve made it a goal to be impressive in a competition, beat a PR (personal record), or maybe achieve some other fitness goal. Then,...
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Erica Green
Mar 7, 20211 min read
Choosing Kindness
Anger might be our impulse, but it does not necessarily have to be our fate. The visionary of this app, Mike Diamond, was sharing about...
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Erica Green
Dec 28, 20201 min read
Aiming for Happy
Let’s just face it, being happy is more fun. Its healthier, too. But like many things, it’s easier said than done, so here are some tips...
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Erica Green
Dec 28, 20201 min read
Finding the One: Music to Motivate
Have you ever noticed that in major-league baseball all of the big stars have their distinct walk up music. This is the theme song that...
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