Erica GreenMay 2, 20211 minLife -After the GoalYou’ve made it a goal to be impressive in a competition, beat a PR (personal record), or maybe achieve some other fitness goal. Then,...
Erica GreenMar 8, 20211 minChoosing KindnessAnger might be our impulse, but it does not necessarily have to be our fate. The visionary of this app, Mike Diamond, was sharing about...
Erica GreenDec 28, 20201 minAiming for HappyLet’s just face it, being happy is more fun. Its healthier, too. But like many things, it’s easier said than done, so here are some tips...
Erica GreenDec 28, 20201 minFinding the One: Music to MotivateHave you ever noticed that in major-league baseball all of the big stars have their distinct walk up music. This is the theme song that...