Peggi IngramNov 19, 20211 minFull Body and AMRAP WorkoutHere is my work out plan today! AMRAP Ante Set your timer for 15 minutes. Complete as many rounds as possible (AMRAP) of the following:...
Peggi IngramNov 18, 20211 minThanksgiving SwapsThanksgiving is a time for families to come together and EAT. Typically is it Turkey, dressing and all of the fixings. Thanksgiving...
Peggi IngramNov 15, 20211 minFat Loss is the Byproduct of HealthFat loss is a byproduct of health - it just happens. Eat clean, move your body, drink enough water, get plenty of rest and elegant...