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    Chicken Quiche or Frittata
    Peggi Ingram
    • Nov 21, 2021
    • 1 min

    Chicken Quiche or Frittata

    This is a great recipe that can either be made as a quiche with a gluten free crust or just poured into a prepared pan for a frittata....
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    Full Body and AMRAP Workout
    Peggi Ingram
    • Nov 19, 2021
    • 1 min

    Full Body and AMRAP Workout

    Here is my work out plan today! AMRAP Ante Set your timer for 15 minutes. Complete as many rounds as possible (AMRAP) of the following:...
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    Thanksgiving Swaps
    Peggi Ingram
    • Nov 18, 2021
    • 1 min

    Thanksgiving Swaps

    Thanksgiving is a time for families to come together and EAT. Typically is it Turkey, dressing and all of the fixings. Thanksgiving...
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