Many of us just celebrate the big wins - the 10# change in the scale, reaching a goal or even a milestone but it is important to celebrate the whole journey and especially the little wins.
It is about reaching the bigger goal but we have to accomplish the small step in between such as making a better choice of the menu instead of the huge plate of spaghetti, choosing water instead of a glass of wine, or maybe it is getting in that extra bottle of water or even that you journaled today, or was truthful and added in the pint of ice cream. These are the things that celebrate the journey.
We can even celebrate the falls as they show us what to focus on or that what we are doing is not working.
See what you can celebrate in your journey today? I am pretty sure there is quite a bit to love!