I grew up in a family where having a chronic condition like Type 2 diabetes or heart disease was considered inevitable, almost like a...

Thanksgiving is a time for families to come together and EAT. Typically is it Turkey, dressing and all of the fixings. Thanksgiving...

Beautiful paleo pumpkin pie bars with an almond flour 'sugar cookie' crust. These healthy pumpkin pie bars are grain and gluten free,...

My grandma used to make the best banana bread. Of course it had 'oleo' AND Crisco in it along with sugar and flour. It was delightful...

I was strolling through the grocery store and noticed this granola bar. The name, of course, caught my eye. I had to stop and look to...

The weather is warming up and who doesn't love a quick healthy salad that can be made in 10 minutes. This chicken, cucumber, avocado...

Here is another one of those healthy fish recipes for Lent or anytime. Recipe calls for cream cheese but I normally sub that out for...

I have been at a loss on dinner idea. Yep it happens to me too. I usually eat a bit different than my hubby even tho we both eat clean...

Oh My Gosh - I was browsing through Pinterest looking for Valentine crafts and this recipe popped up. I will admit that I loved Big...

I remember the smell of Banana bread cooking in the oven when my grandma would come to visit for Christmas. We always had several loaves...