Life has been a bit busy around here the last 2 weeks. My son and daughter in law were moving into a much needed renovated house prior...

Paleo Fish Piccata This savory one-skillet lemon fish piccata is made all in one skillet and couldn’t be easier! Perfect for weeknights...

Frustrated that things don't seem to be moving? Weight not shifting? Find making changes difficult or just not motivated? Yep I get it....