Do you ever wonder why you always wake up at 2 am? Do you wonder if that time means anything? According to Chinese medicine it does. ...

I talk to so many people who are rushing around, dealing with so much stress, dis-ease, to-do's, inability to lose weight, etc and I tell...

American's eat an average of 3400 mg of sodium a day. This is alot! Sodium is a very important for bodily function but too much can be...