Maple Sage Breakfast Patties

So many of you are asking for breakfast ideas. I make these sausage patties for breakfast as well as a snack throughout the day or a quick to go snack.

⁠Breakfast patties are a batch-cooker’s dream — to round out breakfast, just add some leftover vegetables, a fermented food, and some fruit!⁠

⁠

INGREDIENTS (Serves 8) ⁠

🌿2 lbs pastured ground pork⁠ or better yet - Turkey or chicken

🌿3 tablespoons grade B maple syrup⁠

🌿3 tablespoons minced fresh sage⁠

🌿¾ teaspoon sea salt⁠

🌿½ teaspoon garlic powder⁠

🌿1 teaspoon solid cooking fat⁠

⁠

INSTRUCTIONS⁠

👉Place the ground pork in a large mixing bowl and break into chunks with a wooden spoon. Drizzle the ground pork evenly with maple syrup, and then sprinkle with the sage, salt, and garlic powder.⁠

👉Using your hands, mix until thoroughly combined and form into eight patties and set aside.⁠

👉Heat the solid cooking fat in the bottom of a cast-iron skillet or frying pan on medium heat. When the fat is melted and the pan is hot, add patties, cook 10 minutes a side, or until thoroughly cooked. You may have to do this in two batches. Alternately, you can bake them at 400 degrees for 20 minutes or until they are cooked throughout.⁠

⁠

NOTES⁠

✏️Variation: Feel free to switch up the protein in these--you can make them 100% beef or pork, or add some lamb into the mix!

compliments of autoimmunepaleo