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  • Writer's picturePeggi Ingram

Chocolate Avocado Pudding

I love sweets. I crave them all the time. I love a bit of chocolate or sweet after a meal. I am not sure how that all got started but something I totally enjoy.

I also know that if I eat ANY amount of real sugar I go down a rabbit hole. I then get on the sugar addiction cycle that just doesn't like to stop.

Climbing out of that rabbit hole is not pleasant. For me it requires quite a bit of will power to get through the first few days to a week of the severe cravings as well as the runny/congested nose, joint achiness, crabbiness and mood swings (detox). For this reason I do my absolute best to walk around the rabbit hole and not indulge at all but.... sometimes I choose this path and I must be accountable to the consequences with NO COMPLAINTS.

So one thing I do make on a regular basis and especially while climbing out of the hole is Chocolate Avocado Pudding.

This recipe has healthy fats and no added sugars - stevia instead. The cacao is also an antioxidant and anti-inflammatory foods. Woot Woot.

So I begin with ripe, ripe avocados. Those that are a bit bruised and mushy and you don't want on your salad is best.

I use organic cacao powder and liquid sweetleaf stevia to sweeten it.

Put the avocado meat in a bowl and for this amount I added in 1/4 C of the cacao and 3 full droppers of Stevia. Use 2 and then taste after mixing and add more as needed.

Mix with mixer until smooth. May seem a bit loose or watery but it will harden up after refrigerated.

Measure out about 2 Tablespoons into small cups, cover and refrigerate. For the 4 avocados I got 8 servings (ate one serving out of the bowl. ;-). Mmmm so good.

It not only hits that sweet tooth it is loaded with healthy fats that help to curb hunger as well.



Chocolate Avocado Pudding


Ripe Avocados

Unsweetened Cacao

Stevia to taste


Put Avocado meat in bowl - add in ~ 1 Tablespoon per avocado and 1 Full Dropper of stevia for 2 Avocados.

Mix with mixer til smooth. Divide into 2T (~ 1/2 an avocado) serving. Refrigerate and Enjoy!!

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