Farmers' markets are full of a variety of summer squash. Zucchini fries are a delicious and nutritious alternative to traditional fries..
Air Fryer Zucchini Fries
Ingredients
1 large egg beaten
½ cup panko bread crumbs
½ cup parmesan cheese grated
1 teaspoon Italian seasoning
½ teaspoon garlic powder
Pinch of salt and pepper
Oil for spraying olive or oil of choice
Instructions
Cut the zucchini in half and into stick-shapes that are 1/2 inch thick and 3-4 inches long.
In a shallow bowl, combine the panko bread crumbs, grated parmesan, spices and a pinch of salt and pepper. Mix to combine.
Dredge zucchini in the egg and then dip into the panko bread crumb mixture and place on baking sheet covered in cooking spray. Generously spray zucchini with cooking spray.
Working in batches, place the zucchini fries in a single layer in the air fryer. and bake for approx. 10 minutes at 400F (or on the fry setting), until crispy.
Recipe adapted from Gimmedelicious.