Christina KaminsMar 1, 20223 minGoodbye Dieting, Hello Health Coaching I grew up in a family where having a chronic condition like Type 2 diabetes or heart disease was considered inevitable, almost like a...
Peggi IngramJun 28, 20212 minBest Grilled Vegetables MarinadeHere is a great grilled vegetable recipe to add to the grill with some chicken, salmon or even burgers. The Best Grilled Vegetables...
Peggi IngramMay 24, 20211 minEasy Meal PlanningSo many times people ask me, "What do I eat?" or they say, "There is nothing to eat." or "This is so limiting." I hear that all the...